Topic: Can Eating a Kiwi Before Bed Really Help You Sleep Better?

[Skhilled (OP)]

Interesting... This may help with your late night episodes...

https://www.bhg.com/kiwi-before-bed-for-better-sleep-7504082

[Ken]

Thank for the tip, that sounds interesting. Kay often buys Kiwi fruit, but I've never been overly fond of them, but if it helps with sleep then it's worth a try. She's gonna pick some up tomorrow. 

[Skhilled (OP)]

I've always liked them but just don't eat them regularly. Mostly, cause they've been hard to find since the pandemic.